Service Description

Flex-Ability is a specially designed programme that helps dancers young and old learn the correct way to become more flexible. Increased flexibility can not only improve your ability to perform better on stage but it keeps you safe by keeping you injury free! In this class you will learn drills that improve strength, flexibility and technique as well as new skills and tricks that can be taken into the studio in a safe way. If progression is what you want then this class is a must.